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Fast Healthy Food

Even if you're short on time, you can still enjoy delicious homemade meals that can be ready in 30 minutes or less.

From Fast Healthy Food
Fast food doesn't have to be unhealthy food. With today's quick cooking methods you don't have to sacrifice goodness and taste. These recipes will show you how.

Chilled Leek and Avocado Soup
Cilantro and lime juice accentuate the delicate avocado flavor in this refreshing soup.



Blue Cheese and Pear Toasts
Slices of fresh juicy pear, tasty blue cheese, and pecans on toasted bread make an irresistible flavor combination.



Sweet Roasted Chicken Sandwich
Try this sweet-and-spicy combination of lean chicken roasted with a honey and mustard dressing, juicy mango slices, and crisp lettuce leaves.



Pan-Fried Swordfish Steaks With Mexican Salad
The lively flavors of Mexico mix together in this dish of spicy swordfish steaks paired with a salsa-style kidney-bean salad based on the famous avocado dip, guacamole.



Sparkling Peach Dessert
For an almost instant dessert at the height of summer, top ripe, juicy peaches with raspberry sorbet, ice-cold sparkling wine (champagne is especially good), and a sprinkling of chopped toasted nuts.




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