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Diabetes

Exercise Made Easy
Exercise Made Easy

"Humans are born to stroll," writes Gretchen Reynolds in her new book, The First 20… >>

Health Confession: Do You Inhale Your Lunch?
Health Confession: Do You Inhale Your Lunch?

Yesterday, I managed to scarf down my lunch—a very delicious hummus and veggie sandwich from… >>

13 Ways You Could Improve Your Workout
13 Ways You Could Improve Your Workout

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>

100 Easy Ways to Cut 50 Calories
100 Easy Ways to Cut 50 Calories

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>

News from the World of Medicine
News from the World of Medicine

We round up the latest medical advances and emerging breakthroughs in science and technology. >>

Quiz: Can You Spot the Sugar in Your Food?
Quiz: Can You Spot the Sugar in Your Food?

Processed sugar hides in everyday food, threatening your weight, your blood sugar, and your heart… >>

Easy Spring Recipe: Fish Tacos
Easy Spring Recipe: Fish Tacos

Try this simple, diabetes-friendly recipe to jazz up the dinner plate and keep your blood sugar… >>

13 Things You Never Knew About Your Weight
13 Things You Never Knew About Your Weight

Our team pored over the latest studies, interviewed the top clinicians in obesity science, and… >>

5 Moves for a Longer Life
5 Moves for a Longer Life

These small changes can help you fend off diabetes — or shield you from its worst effects. >>

How to Begin a Low-Carb Diet
How to Begin a Low-Carb Diet

These easy changes to your diet will have you cutting down on bad carbs without sacrificing flavor. >>