Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

6 Reasons a High-Fiber Diet Is Insanely Healthy for Diabetes
6 Reasons a High-Fiber Diet Is Insanely Healthy for Diabetes

Dietary fiber enhances your ability to metabolize blood glucose in a number of surprising ways… >>

10 Silent Signs You Might Have Diabetes
10 Silent Signs You Might Have Diabetes

New studies show a shocking 25 percent of people with type 2 diabetes don’t even know it. If you… >>

What Is Brown Fat? 8 Key Facts to Boost Your Metabolism
What Is Brown Fat? 8 Key Facts to Boost Your Metabolism

This special type of fat—found in small amounts—can burn calories at a very high rate. Here’s… >>

The Best Foods to Eat to Avoid Clogged Arteries
The Best Foods to Eat to Avoid Clogged Arteries

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative… >>

27 Foods You Should Never Buy Again
27 Foods You Should Never Buy Again

Cross these items off your grocery store list—whether they're rip-offs, fakes, drastically… >>

12 Silent Diabetes Complications and How to Avoid Them
12 Silent Diabetes Complications and How to Avoid Them

High blood sugar levels can cause head-to-toe diabetes complications. Being aware of the risks can… >>

10 Uniquely Hunger-Fighting Foods to Lose Weight
10 Uniquely Hunger-Fighting Foods to Lose Weight

What do chia seeds, pears, and chickpeas have in common? They’re all hydrophilic, or high in… >>

15 Diabetic-Friendly Snack Tips
15 Diabetic-Friendly Snack Tips

If you're diabetic, a smart and satisfying snack can be one tool to help keep your blood sugar… >>

The Best Herbs and Supplements for Diabetes
The Best Herbs and Supplements for Diabetes

Can herbs or supplements help you control your diabetes? These 10 have shown some promise in… >>

8 Sneaky Things That Raise Your Blood Sugar Levels
8 Sneaky Things That Raise Your Blood Sugar Levels

Whether you have diabetes and measure your blood sugar levels daily or are just concerned about… >>

10 Things to Remember About Alcohol and Blood Sugar
10 Things to Remember About Alcohol and Blood Sugar

Most diabetics can consume moderate amounts of alcohol. Just follow these guidelines to imbibe… >>

Tips for Helping a Person With Diabetes
Tips for Helping a Person With Diabetes

Your support can make a big difference in how well your loved one copes with diabetes. >>

Fighting the Type 2 Diabetes Epidemic
Fighting the Type 2 Diabetes Epidemic

Type 2 Diabetes is threating our children's future. >>

News from the World of Medicine
News from the World of Medicine

We round up the latest medical advances and emerging breakthroughs in science and technology. >>

6 Surprising Health Benefits to Eating Your Carrots
6 Surprising Health Benefits to Eating Your Carrots

They aren't trendy, but the myriad health benefits of carrots—from lowering cholesterol to… >>

How to Tell When Normal Blood Sugar Isn't
How to Tell When Normal Blood Sugar Isn’t

Your tests might say you're safe, but new research claims that even normal-range results could mean… >>

7 Ways to Maintain Healthy Blood Sugar Levels
7 Ways to Maintain Healthy Blood Sugar Levels

If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks… >>

3 Ways to Attack Your Heart Risk
3 Ways to Attack Your Heart Risk

Cardiologist Joel K. Kahn, MD explains the smartest ways to approach heart disease prevention. >>

10 Great Low-Glycemic Snacks
10 Great Low-Glycemic Snacks

Eating more of these foods and fewer high-glycemic foods reduces your risk of developing insulin… >>

7 Health Benefits of Fish Oil
7 Health Benefits of Fish Oil

Fish oil is packed with omega-3 fatty acids, and according to studies, it may help with a range of… >>