Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

6 Surprising Health Benefits to Eating Your Carrots
6 Surprising Health Benefits to Eating Your Carrots

They aren't trendy, but the myriad health benefits of carrots—from lowering cholesterol to… >>

7 Ways to Maintain Healthy Blood Sugar Levels
7 Ways to Maintain Healthy Blood Sugar Levels

If your blood sugar number is creeping up, these science-backed diet, exercise, and wellness tweaks… >>

How to Tell When Normal Blood Sugar Isn't
How to Tell When Normal Blood Sugar Isn’t

Your tests might say you're safe, but new research claims that even normal-range results could mean… >>

10 Great Low-Glycemic Snacks
10 Great Low-Glycemic Snacks

Eating more of these foods and fewer high-glycemic foods reduces your risk of developing insulin… >>

The 15 Best Superfoods for Diabetics
The 15 Best Superfoods for Diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce… >>

7 Health Benefits of Fish Oil
7 Health Benefits of Fish Oil

Fish oil is packed with omega-3 fatty acids, and according to studies, it may help with a range of… >>

5 Health Benefits of Beans—and 5 Surprising Risks
5 Health Benefits of Beans—and 5 Surprising Risks

Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are… >>

The Best Foods to Eat to Avoid Clogged Arteries
The Best Foods to Eat to Avoid Clogged Arteries

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative… >>

Shocking Diseases That Eye Doctors Find First
Shocking Diseases That Eye Doctors Find First

Hosts of the hit TV show "The Doctors" share surprising information about what your eye doctor… >>

9 of the Best Foods for Diabetics
9 of the Best Foods for Diabetics

According to research, a healthy diet including these foods can help manage blood sugar levels, or… >>