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	<title>Reader&#039;s Digest &#187; Diabetes</title>
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		<title>From the Heart, Dawg: Diabetes Tips from American Idol Star Randy Jackson</title>
		<description><![CDATA[<p>I recently had the chance to chat with <a href="http://www.americanidol.com/" target="_blank"><em>American Idol</em></a> judge and bass player-extraordinaire Randy Jackson about living with type 2 diabetes. The TV star has&#8230;</p>]]></description>
		<link>http://www.rd.com/recommends/from-the-heart-dawg-diabetes-tips-from-american-idol-star-randy-jackson/</link>
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		<title>Tackle Diabetes! A Former NFL Star Shares Game Plan</title>
		<description><![CDATA[<p><img class="alignleft size-full wp-image-73369" title="Mike Golic" src="http://www.rd.com/wp-content/uploads/2012/11/Mike-Golic-01-pa.jpg" alt="Mike Golic" width="300" height="225" />Millions of Americans tune in every day to hear Mike Golic talk sports on his popular ESPN show <a href="http://espn.go.com/espnradio/show?showId=mikeandmike" target="_blank">Mike &#38; Mike In The Morning</a>. Now, Golic&#8230;</p>]]></description>
		<link>http://www.rd.com/recommends/tackle-diabetes-a-former-nfl-star-shares-game-plan/</link>
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		<title>3 New Rules to Reverse Diabetes</title>
		<description><![CDATA[Recent guidelines from the American Diabetes Association advise that some new patients try healthy eating and exercise before they begin medication. Now, the latest science reveals that fine-tuning many long-held health habits may lead to even better results. ]]></description>
		<link>http://www.rd.com/slideshows/3-new-rules-to-reverse-diabetes/</link>
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		<title>News from the World of Medicine</title>
		<description><![CDATA[We round up the latest medical advances and emerging breakthroughs in science and technology.]]></description>
		<link>http://www.rd.com/slideshows/news-from-the-world-of-medicine/</link>
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		<title>Power Food Pairings for Incredible Health</title>
		<description><![CDATA[New research shows that by combining these nutritional superheroes together, you'll pack an even bigger nutritional punch.]]></description>
		<link>http://www.rd.com/slideshows/power-food-pairings-for-incredible-health/</link>
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		<title>20+ Breakthroughs to Reverse Diabetes</title>
		<description><![CDATA[The latest science to improve your blood sugar, whittle your middle, eat healthier, and more. ]]></description>
		<link>http://www.rd.com/slideshows/20-breakthroughs-to-reverse-diabetes/</link>
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		<title>How Paula Deen Lost 30 Pounds</title>
		<description><![CDATA[The Food Network star’s controversial type 2 diabetes diagnosis triggered a slew of questions about how to handle the condition and lose the weight: We turned to experts for answers.]]></description>
		<link>http://www.rd.com/slideshows/how-paula-deen-lost-30-pounds/</link>
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		<title>Quiz: Which Food Would Win In a Fiber Face-Off?</title>
		<description><![CDATA[Dietary fiber promotes digestive health and keeps you fuller longer: Can you spot which food has more of this super nutrient? ]]></description>
		<link>http://www.rd.com/slideshows/quiz-which-food-would-win-in-a-fiber-face-off/</link>
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		<title>What&#8217;s Your Walking IQ?</title>
		<description><![CDATA[Test your walking knowledge: Whether you're strolling for exercise or for weight loss, you'll learn the benefits of walking with this revealing quiz.]]></description>
		<link>http://www.rd.com/slideshows/whats-your-walking-iq/</link>
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		<title>Quiz: Do You Fall for Portion Distortion?</title>
		<description><![CDATA[<p><img src="http://www.rd.com/wp-content/uploads/2012/06/offensively-huge-beverages-03-super-big-gulp-sl.jpg" width=200 align=left/>In a world of <a href="http://www.rd.com/slideshows/healthy-fast-food-choices-that-satisfy-any-cravings" target="_blank">44-ounce Big Gulps</a> and restaurant entrees that can be triple a healthy serving size, it’s important to have a good eye for&#8230;</p>]]></description>
		<link>http://www.rd.com/recommends/quiz-do-you-fall-for-portion-distortion/</link>
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