Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

Healthy Snack Ideas for Better Diabetes Nutrition
Healthy Snack Ideas for Better Diabetes Nutrition

Here's how to select treats that indulge your sweet and salty cravings but won't lead you astray of… >>

Counting Your Carbs: An 8-Step Guide for Better Blood Sugar
Counting Your Carbs: An 8-Step Guide for Better Blood Sugar

Carbs serve as the main fuel source for your body. The trick is to avoid eating too many carbs in… >>

Rice Pilaf with Dried Fruits and Almonds
Rice Pilaf with Dried Fruits and Almonds

This version of a versatile favorite overflows with flavor. >>

Spiced Root-Vegetable Wedges
Spiced Root-Vegetable Wedges

Lightly crushed coriander seeds and a hint of cinnamon accentuate the flavors of sweet potatoes… >>

Barley, Black Bean, and Avocado Salad
Barley, Black Bean, and Avocado Salad

This salad is a powerful combination of healthy foods. >>

What Causes High Blood Pressure?
What Causes High Blood Pressure?

The way you live is the greatest contributor to your risk of developing high blood pressure. Learn… >>

Kasha with Onions and Mushrooms
Kasha with Onions and Mushrooms

Imagine a meal you'd relish in the depth of a Russian winter and you'll understand the warming… >>

Chickpea and Pita Salad
Chickpea and Pita Salad

This dish is based on fattoush, the popular salad enjoyed in Lebanon and Syria, and it makes a… >>

Roasted Chicken Salad with Ginger
Roasted Chicken Salad with Ginger

The slightly tart flavor from this dish's lime juice and green apples is balanced by pieces of… >>

Mediterranean Marinated Salad
Mediterranean Marinated Salad

This Mediterranean-inspired salad is can be served as a dinner-party appetizer, and is delicious… >>