Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

Baked Almond-Stuffed Peaches
Baked Almond-Stuffed Peaches

Turn fresh peaches into a fabulous warm dessert by stuffing them with dried apricots, toasted… >>

Blueberry Swirl Coffee Cake
Blueberry Swirl Coffee Cake

Fresh raspberries or strawberries work equally well in this deliciously healthy recipe. >>

Healthy Snack Ideas for Better Diabetes Nutrition
Healthy Snack Ideas for Better Diabetes Nutrition

Here's how to select treats that indulge your sweet and salty cravings but won't lead you astray of… >>

Counting Your Carbs: An 8-Step Guide for Better Blood Sugar
Counting Your Carbs: An 8-Step Guide for Better Blood Sugar

Carbs serve as the main fuel source for your body. The trick is to avoid eating too many carbs in… >>

Rice Pilaf with Dried Fruits and Almonds
Rice Pilaf with Dried Fruits and Almonds

This version of a versatile favorite overflows with flavor. >>

Barley, Black Bean, and Avocado Salad
Barley, Black Bean, and Avocado Salad

This salad is a powerful combination of healthy foods. >>

Spiced Root-Vegetable Wedges
Spiced Root-Vegetable Wedges

Lightly crushed coriander seeds and a hint of cinnamon accentuate the flavors of sweet potatoes… >>

What Causes High Blood Pressure?
What Causes High Blood Pressure?

The way you live is the greatest contributor to your risk of developing high blood pressure. Learn… >>

Kasha with Onions and Mushrooms
Kasha with Onions and Mushrooms

Imagine a meal you'd relish in the depth of a Russian winter and you'll understand the warming… >>

Chickpea and Pita Salad
Chickpea and Pita Salad

This dish is based on fattoush, the popular salad enjoyed in Lebanon and Syria, and it makes a… >>