Diabetes

Next time you're facing down a fast food craving, know which choice is better for your health. >>

These ridiculously oversized sweet drinks provide as many as half a day’s calories and are loaded… >>

"Humans are born to stroll," writes Gretchen Reynolds in her new book, The First 20… >>

Yesterday, I managed to scarf down my lunch—a very delicious hummus and veggie sandwich from… >>

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>

Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>

Processed sugar hides in everyday food, threatening your weight, your blood sugar, and your heart… >>

Try this simple, diabetes-friendly recipe to jazz up the dinner plate and keep your blood sugar… >>

Try these four easy, make-ahead techniques to enjoy delicious oatmeal with minimal fuss during the… >>

Our team pored over the latest studies, interviewed the top clinicians in obesity science, and… >>