Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

From the Heart, Dawg: Diabetes Tips from American Idol Star Randy Jackson
From the Heart, Dawg: Diabetes Tips from American Idol Star Randy Jackson

Photo courtesy of PMK*BNC I recently had the chance to chat with American Idol judge and bass… >>

9 of the Best Foods for Diabetics
9 of the Best Foods for Diabetics

According to research, a healthy diet including these foods can help manage blood sugar levels, or… >>

The 2-Day Diabetes Diet: What to Eat to Lose Weight
The 2-Day Diabetes Diet: What to Eat to Lose Weight

In the new Reader's Digest book, The 2-Day Diabetes Diet, dieting just two days a week blasts fat… >>

Quiz: Can You Spot the Sugar in Your Food?
Quiz: Can You Spot the Sugar in Your Food?

Processed sugar hides in everyday food, threatening your weight, your blood sugar, and your heart… >>

Decadent Diabetic Desserts
Decadent Diabetic Desserts

No feast is complete without a sweet ending! These low-sugar tarts, cakes, and chocolate desserts… >>

5 Powerfully Healthy Pumpkin Recipes
5 Powerfully Healthy Pumpkin Recipes

This orange superstar isn’t just for jack-o’-lanterns: It’s full of beta-carotene, fiber… >>

11 Healthy Casserole Recipes for Diabetics
11 Healthy Casserole Recipes for Diabetics

Not just for diabetics: These lightened-up, healthy versions of these classic one-dish casserole… >>

Best and Worst Dietary Supplements for a Diabetic Diet
Best and Worst Dietary Supplements for a Diabetic Diet

Are your favorite natural remedies for treating diabetes effective, or even safe? Read our guide on… >>

9 Steps to a Low-Carb Diet
9 Steps to a Low-Carb Diet

If you're looking for low-carb diet tips, these easy, step-by-step changes will help you swap out… >>

10 Delicious, Diabetic Desserts
10 Delicious, Diabetic Desserts

These easy dessert recipes make eating well with diabetes a little sweeter. >>

10 Healthy Fast Food Choices that Satisfy Any Cravings
10 Healthy Fast Food Choices that Satisfy Any Cravings

Next time you're facing down a fast food craving, know which choice is better for your health. >>

Power Food Pairings for Incredible Health
Power Food Pairings for Incredible Health

New research shows that by combining these nutritional superheroes together, you'll pack an even… >>

15 Healthy Low-Calorie Snack Strategies
15 Healthy Low-Calorie Snack Strategies

"Don't eat between meals." If you've ever heard that advice, you might want to take it with a grain… >>

Herbed Chicken and Apple Burgers
Herbed Chicken and Apple Burgers

Lighten up your burgers and add new flavor at the same time. >>

Pecan Sweet Potato Salad Recipe
Pecan Sweet Potato Salad Recipe

A new twist on an old favorite, this tasty, easy-to-make sweet potato salad is sure to be the talk… >>

Watermelon and Feta Salad
Watermelon and Feta Salad

Serve this sweet and salty salad with whole-wheat bread for a light lunch or dinner meal. >>

Broccoli Cheddar Omelet
Broccoli Cheddar Omelet

You can make this as one large omelet and cut it into two servings or make two in smaller skillets. >>

Pistachio-Orange Crusted Chicken
Pistachio-Orange Crusted Chicken

Are you looking for a healthy and delicious new way to serve chicken? Check out this tasty recipe… >>

Easy Spring Recipe: Fish Tacos
Easy Spring Recipe: Fish Tacos

Try this simple, diabetes-friendly recipe to jazz up the dinner plate and keep your blood sugar… >>

5 Healthy Snack Makeovers for Weight Loss and Energy
5 Healthy Snack Makeovers for Weight Loss and Energy

2 ounces (60 g) pretzels Total Glycemic Load (GL): 33 Total calories: 216 >>