Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

Vitamin D and Diabetes
Vitamin D and Diabetes

Nine out of ten people with type 2 diabetes had low blood levels of vitamin D. >>

Tips for Helping a Person With Diabetes
Tips for Helping a Person With Diabetes

Your support can make a big difference in how well your loved one copes with diabetes. >>

The Drawbacks of Drinking
The Drawbacks of Drinking

If there's room for alcohol in your diet, stick to these four guidelines. >>

Manage Diabetes With Sports and Hobbies
Manage Diabetes With Sports and Hobbies

Focus on the activities you love and make fitness fun! >>

The 24-Hour Stress Cure for Diabetes
The 24-Hour Stress Cure for Diabetes

Feeling anxious can promote less-than-healthy habits, like eating junk food and skipping the gym… >>

Cutting Cardiovascular Risks
Cutting Cardiovascular Risks

Having diabetes puts you in the same danger zone as a person who has already had a heart attack… >>

New Warning for Smokers: Nicotine Raises Blood Sugar
New Warning for Smokers: Nicotine Raises Blood Sugar

If you smoke and have diabetes, here's another reason why quitting cold turkey is the safest choice. >>

Fighting the Type 2 Diabetes Epidemic
Fighting the Type 2 Diabetes Epidemic

Type 2 Diabetes is threating our children's future. >>

8 Swaps to Eat More Good Carbs
8 Swaps to Eat More Good Carbs

Everyone has a weakness that they turn to in times of a desperate carb craving. Yours might be… >>

Why Blood Sugar Matters
Why Blood Sugar Matters

It's no longer just certain people who need to worry about their blood sugar; it's pretty much… >>

Diabetes Super Foods
Diabetes Super Foods

10 foods for better diabetes control. >>

Artificial Sweeteners and Diabetes
Artificial Sweeteners and Diabetes

Learn about the sweetener options that can help you manage diabetes, including sucralose (Splenda)… >>

Exercising Safely With Diabetes
Exercising Safely With Diabetes

Follow these tips for a safer workout. >>

Could You Have Type 2 Diabetes and Not Know It?
Could You Have Type 2 Diabetes and Not Know It?

One out of three adults with type 2 diabetes doesn't know they have it. Learn about prediabetes and… >>

Kiss Meat (and Diabetes) Goodbye?
Kiss Meat (and Diabetes) Goodbye?

A diet of whole grains, vegetables, and other plant foods may be the key to controlling your… >>

Mocha Ricotta Tiramisu
Mocha Ricotta Tiramisu

This delectable version of the popular Italian dessert includes the traditional sponge cakes soaked… >>

How to Reduce Your Risk of Diabetes
How to Reduce Your Risk of Diabetes

Simple changes to your diet and lifestyle might help reduce your risk of diabetes. >>

5 Healthy Snack Makeovers for Weight Loss and Energy
5 Healthy Snack Makeovers for Weight Loss and Energy

2 ounces (60 g) pretzels Total Glycemic Load (GL): 33 Total calories: 216 >>

3 Healthy Breakfast Makeovers for Long Lasting Energy
3 Healthy Breakfast Makeovers for Long Lasting Energy

A good well-balanced breakfast with the right carbs will help control your appetite all day long. >>

13 Quick Fixes for a Diet-Friendly Kitchen
13 Quick Fixes for a Diet-Friendly Kitchen

Make a rule and impress it on all family members: dirty dishes are never to be left in the sink… >>