Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

Sleep Apnea and Diabetes
Sleep Apnea and Diabetes

Know the signs of sleep apnea and how it affects your diabetes. >>

Vitamin D and Diabetes
Vitamin D and Diabetes

Nine out of ten people with type 2 diabetes had low blood levels of vitamin D. >>

Tips for Helping a Person With Diabetes
Tips for Helping a Person With Diabetes

Your support can make a big difference in how well your loved one copes with diabetes. >>

The Drawbacks of Drinking
The Drawbacks of Drinking

If there's room for alcohol in your diet, stick to these four guidelines. >>

Manage Diabetes With Sports and Hobbies
Manage Diabetes With Sports and Hobbies

Focus on the activities you love and make fitness fun! >>

The 24-Hour Stress Cure for Diabetes
The 24-Hour Stress Cure for Diabetes

Feeling anxious can promote less-than-healthy habits, like eating junk food and skipping the gym… >>

Cutting Cardiovascular Risks
Cutting Cardiovascular Risks

Having diabetes puts you in the same danger zone as a person who has already had a heart attack… >>

New Warning for Smokers: Nicotine Raises Blood Sugar
New Warning for Smokers: Nicotine Raises Blood Sugar

If you smoke and have diabetes, here's another reason why quitting cold turkey is the safest choice. >>

Fighting the Type 2 Diabetes Epidemic
Fighting the Type 2 Diabetes Epidemic

Type 2 Diabetes is threating our children's future. >>

8 Swaps to Eat More Good Carbs
8 Swaps to Eat More Good Carbs

Everyone has a weakness that they turn to in times of a desperate carb craving. Yours might be… >>

Why Blood Sugar Matters
Why Blood Sugar Matters

It's no longer just certain people who need to worry about their blood sugar; it's pretty much… >>

Diabetes Super Foods
Diabetes Super Foods

10 foods for better diabetes control. >>

Artificial Sweeteners and Diabetes
Artificial Sweeteners and Diabetes

Learn about the sweetener options that can help you manage diabetes, including sucralose (Splenda)… >>

Exercising Safely With Diabetes
Exercising Safely With Diabetes

Follow these tips for a safer workout. >>

Could You Have Type 2 Diabetes and Not Know It?
Could You Have Type 2 Diabetes and Not Know It?

One out of three adults with type 2 diabetes doesn't know they have it. Learn about prediabetes and… >>

Kiss Meat (and Diabetes) Goodbye?
Kiss Meat (and Diabetes) Goodbye?

A diet of whole grains, vegetables, and other plant foods may be the key to controlling your… >>

Mocha Ricotta Tiramisu
Mocha Ricotta Tiramisu

This delectable version of the popular Italian dessert includes the traditional sponge cakes soaked… >>

How to Reduce Your Risk of Diabetes
How to Reduce Your Risk of Diabetes

Simple changes to your diet and lifestyle might help reduce your risk of diabetes. >>

5 Healthy Snack Makeovers for Weight Loss and Energy
5 Healthy Snack Makeovers for Weight Loss and Energy

2 ounces (60 g) pretzels Total Glycemic Load (GL): 33 Total calories: 216 >>

3 Healthy Breakfast Makeovers for Long Lasting Energy
3 Healthy Breakfast Makeovers for Long Lasting Energy

A good well-balanced breakfast with the right carbs will help control your appetite all day long. >>