Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

The Speedy Guide to Make-Ahead Oatmeal
The Speedy Guide to Make-Ahead Oatmeal

Try these four easy, make-ahead techniques to enjoy delicious oatmeal with minimal fuss during the… >>

13 Things You Never Knew About Your Weight
13 Things You Never Knew About Your Weight

Our team pored over the latest studies, interviewed the top clinicians in obesity science, and… >>

5 Moves for a Longer Life
5 Moves for a Longer Life

These small changes can help you fend off diabetes — or shield you from its worst effects. >>

9 Steps to a Low-Carb Diet
9 Steps to a Low-Carb Diet

If you're looking for low-carb diet tips, these easy, step-by-step changes will help you swap out… >>

10 Secrets for Healthier Grocery Shopping
10 Secrets for Healthier Grocery Shopping

Grocery shopping can be a dietary minefield. Be sure to head in with these great pointers. >>

13 Healthy Things to Throw on the Grill
13 Healthy Things to Throw on the Grill

Burgers and dogs are grilling classics but for a healthier BBQ try oysters, asparagus, peaches, and… >>

Pistachio-Orange Crusted Chicken
Pistachio-Orange Crusted Chicken

Are you looking for a healthy and delicious new way to serve chicken? Check out this tasty recipe… >>

Broccoli Cheddar Omelet
Broccoli Cheddar Omelet

You can make this as one large omelet and cut it into two servings or make two in smaller skillets. >>

Cinnamon-Raisin Bread
Cinnamon-Raisin Bread

This whole-wheat bread loaf studded with raisins tastes good plain or can be served spread with a… >>

Watermelon and Feta Salad
Watermelon and Feta Salad

Serve this sweet and salty salad with whole-wheat bread for a light lunch or dinner meal. >>