Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

Spicy Date, Apple, and Cheese Dip
Spicy Date, Apple, and Cheese Dip

Here's a naturally sweet spread for toast, scones, and muffins. >>

The Seven Secrets of Magic Eating
The Seven Secrets of Magic Eating

Jot down the secrets or post them on your fridge for a blood sugar-friendly diet. >>

Downsize Your Dishes and Yourself
Downsize Your Dishes and Yourself

This simple trick may be the key to controlling your portion size. >>

3 Magic Breakfast Menus
3 Magic Breakfast Menus

Give your breakfast a makeover and start your day the healthy way. >>

Dinner Makeovers
Dinner Makeovers

Here are some healthy dinner choices you won't spend hours preparing. >>

Dessert Makeovers
Dessert Makeovers

Don't skip dessert. Just learn how to make the right choices when your sweet tooth calls. >>

3 Healthy Snack Makeovers
3 Healthy Snack Makeovers

If you choose your foods wisely, snacking can actually be good for you. >>

5 Magic Dinner Menus
5 Magic Dinner Menus

Give your dinner a makeover and finish your day the healthy way. >>

White Chocolate Mousse
White Chocolate Mousse

No one will suspect this thick, rich and creamy mousse is on the light side. >>

Strawberry Banana Delight
Strawberry Banana Delight

Turn a classic pairing of flavors into whipped gelatin. >>

Creamy Mocha Drink
Creamy Mocha Drink

Now you can enjoy a frosty coffee drink at home -- with less fat and calories! >>

One-Pot Steak and Pasta Casserole
One-Pot Steak and Pasta Casserole

An easy solution to the "what's for dinner?" dilemma, this casserole is an excellent source of… >>

5 Magic Lunch Menus
5 Magic Lunch Menus

Give your lunch a makeover and stay healthy during the day. >>

Turkey Stir-Fry Supper
Turkey Stir-Fry Supper

Stir up some turkey breast and lots of vegetables for this quick-cooking meal. >>

Blueberry Popovers
Blueberry Popovers

This yummy treat will give you a healthy start to the day. >>

Turkey and Black Bean Enchiladas
Turkey and Black Bean Enchiladas

Quick, healthy, and hearty, this South-of-the-border meal makes a perfect dinner or lunch. >>

Turkey Kabobs With Fennel and Red-Pepper Relish
Turkey Kabobs With Fennel and Red-Pepper Relish

Simple, yet sophisticated, kabobs that are healthy too! >>

Cajun-Style Catfish
Cajun-Style Catfish

This low-sodium meal is ready in only 20 minutes! >>

Strawberry Salad with Cinnamon Vinaigrette
Strawberry Salad with Cinnamon Vinaigrette

The vinaigrette in this salad has a little kick, thanks to a dash of hot pepper sauce. >>

Shrimp Orzo Salad
Shrimp Orzo Salad

With plenty of shrimp, artichoke hearts, olives, and a host of herbs, this is a tasty alternative… >>