Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

Black-Eyed Pea Soup
Black-Eyed Pea Soup

The creamy texture of black-eyed peas works particularly well in warming spicy soups. >>

8 Tips for Flying with Diabetes
8 Tips for Flying with Diabetes

Smart travel strategies for people with diabetes. >>

At the Pharmacy: 16 Useful Items for Diabetes
At the Pharmacy: 16 Useful Items for Diabetes

16 shopping tips that will help you care for and manage your diabetes. >>

Spicy Date, Apple, and Cheese Dip
Spicy Date, Apple, and Cheese Dip

Here's a naturally sweet spread for toast, scones, and muffins. >>

Rice-Stuffed Squash
Rice-Stuffed Squash

Here's an attractive and fun way to serve small winter squashes-filled with a mixture of wild and… >>

Mushroom and Thyme Toasts
Mushroom and Thyme Toasts

Prepare these toasts for a satisfying snack or a quick lunch paired with fresh fruit. >>

11 Steps to Effective Weight Loss
11 Steps to Effective Weight Loss

Tried-and-true strategies for slimming down and getting healthy. >>

Caribbean Butternut Squash and Corn Stew
Caribbean Butternut Squash and Corn Stew

This stew makes a nutritious family supper dish that is perfect for colder days. >>

Diabetes: All in the Family
Diabetes: All in the Family

If a relative has type 2 diabetes, you're more likely to develop the disease yourself, meaning a… >>

Tarragon Chicken Salad
Tarragon Chicken Salad

Ready in under 45 minutes, this is a recipe that impresses both eyes and taste buds. >>

Sirloin Steaks with Port Sauce
Sirloin Steaks with Port Sauce

This appetizing stir-fry can be prepped and served in 30 minutes. >>

Shopping for Foods Low on the Glycemic Index
Shopping for Foods Low on the Glycemic Index

Some types of carbs, once in the body, convert faster to glucose than others do. Here's information… >>

Chewy Date and Walnut Bars
Chewy Date and Walnut Bars

Modify this recipe with dried fruits, such as cranberries or raisins, for a variety of tasty snack… >>

Sausage, Grilled Pepper, and Tomato Bruschetta
Sausage, Grilled Pepper, and Tomato Bruschetta

This Mediterranean-style sandwich can be made using a vegetarian topping, too! >>

4 Magic Desserts
4 Magic Desserts

Don't skip dessert! Skip the guilt by giving your dessert a healthy makeover. >>

5 Recipes from a Chef with Diabetes
5 Recipes from a Chef with Diabetes

A chef formally in love with double plates of pasta overhauls his diet and shares five menu items… >>

Summer Berry Muffins
Summer Berry Muffins

Ripe summer berries add flavor, color, and nutrition to these tempting muffins. >>

Get in the Water!
Get in the Water!

The swimming pool is a great place for people with diabetes to get active! >>

Summer Sports: Fair Game for Diabetes
Summer Sports: Fair Game for Diabetes

Make summer activities safer and more enjoyable with these tips. >>

Cultivate a Gardening Habit
Cultivate a Gardening Habit

Gardening is a great way to get in shape and control your diabetes. >>