Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

Artificial Sweeteners and Diabetes
Artificial Sweeteners and Diabetes

Learn about the sweetener options that can help you manage diabetes, including sucralose (Splenda)… >>

Exercising Safely With Diabetes
Exercising Safely With Diabetes

Follow these tips for a safer workout. >>

Could You Have Type 2 Diabetes and Not Know It?
Could You Have Type 2 Diabetes and Not Know It?

One out of three adults with type 2 diabetes doesn't know they have it. Learn about prediabetes and… >>

Kiss Meat (and Diabetes) Goodbye?
Kiss Meat (and Diabetes) Goodbye?

A diet of whole grains, vegetables, and other plant foods may be the key to controlling your… >>

Mocha Ricotta Tiramisu
Mocha Ricotta Tiramisu

This delectable version of the popular Italian dessert includes the traditional sponge cakes soaked… >>

How to Reduce Your Risk of Diabetes
How to Reduce Your Risk of Diabetes

Simple changes to your diet and lifestyle might help reduce your risk of diabetes. >>

5 Healthy Snack Makeovers for Weight Loss and Energy
5 Healthy Snack Makeovers for Weight Loss and Energy

2 ounces (60 g) pretzels Total Glycemic Load (GL): 33 Total calories: 216 >>

3 Healthy Breakfast Makeovers for Long Lasting Energy
3 Healthy Breakfast Makeovers for Long Lasting Energy

A good well-balanced breakfast with the right carbs will help control your appetite all day long. >>

13 Quick Fixes for a Diet-Friendly Kitchen
13 Quick Fixes for a Diet-Friendly Kitchen

Make a rule and impress it on all family members: dirty dishes are never to be left in the sink… >>

 8 Kitchen Cabinet Makeovers for Weight Loss
8 Kitchen Cabinet Makeovers for Weight Loss

Sure, you know that nuts are a healthy snack — we've certainly recommended eating these crunchy… >>