Diabetes

Learn the basics about type 1 and type 2 diabetes and find out about diabetes-friendly foods. Get strategies and tips on diabetes and exercise and other tips for diabetes management and remedies.

Mocha Ricotta Tiramisu
Mocha Ricotta Tiramisu

This delectable version of the popular Italian dessert includes the traditional sponge cakes soaked… >>

How to Reduce Your Risk of Diabetes
How to Reduce Your Risk of Diabetes

Simple changes to your diet and lifestyle might help reduce your risk of diabetes. >>

5 Healthy Snack Makeovers for Weight Loss and Energy
5 Healthy Snack Makeovers for Weight Loss and Energy

2 ounces (60 g) pretzels Total Glycemic Load (GL): 33 Total calories: 216 >>

3 Healthy Breakfast Makeovers for Long Lasting Energy
3 Healthy Breakfast Makeovers for Long Lasting Energy

A good well-balanced breakfast with the right carbs will help control your appetite all day long. >>

13 Quick Fixes for a Diet-Friendly Kitchen
13 Quick Fixes for a Diet-Friendly Kitchen

Make a rule and impress it on all family members: dirty dishes are never to be left in the sink… >>

 8 Kitchen Cabinet Makeovers for Weight Loss
8 Kitchen Cabinet Makeovers for Weight Loss

Sure, you know that nuts are a healthy snack — we've certainly recommended eating these crunchy… >>

Diabetes: What to Do Now
Diabetes: What to Do Now

Diabetes can shorten your life by as many as 15 years. Here are some important recent findings. >>

Salmon Sandwiches With Wasabi Mayonnaise
Salmon Sandwiches With Wasabi Mayonnaise

Get your palate used to sushi flavors with this sandwich. >>

Herbed Turkey Breast
Herbed Turkey Breast

Aim for a healthier Thanksgiving meal by serving this herbed turkey breast as the main dish. >>

Chocolate Angel Food Cake
Chocolate Angel Food Cake

A light and healthy treat (133 calories!) that will please your sweet tooth. >>