You can eat well with diabetes (breakfasts, lunches, dinners, and even diabetic desserts) with these fresh, easy, tasty diabetic recipes.
In the new Reader's Digest book, The 2-Day Diabetes Diet, dieting just two days a week blasts fat… >>
Next time you're facing down a fast food craving, know which choice is better for your health. >>
2 ounces (60 g) pretzels Total Glycemic Load (GL): 33 Total calories: 216 >>
A good well-balanced breakfast with the right carbs will help control your appetite all day long. >>