Click on any of these foods to learn how to get them in your diet on a daily basis to fight fat.
- True Stories
- The Digest Diet
Now 34 pounds lighter, Nancy Brown wrote to us with her moving story about her battle with cancer…>>
See how the Digest Diet weight loss plan, with delicious, fat releasing recipes, helped Sarah…>>
Adrienne followed our proven plan for fast, healthy weight loss to get real-life results.>>
Sure, I'm a little biased because I work at Reader's Digest and have seen my incredible co-worker…>>