Eating Healthy
Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.
Healthier Than You Thought
See which summer food faves are surprisingly tasty sources of the nutrients your body needs. >>
About one in three babies in the United States today is delivered by cesarean section, a 53 percent… >>
Chris Powell, host of the hit show "Extreme Makeover: Weight Loss Edition" and author of the new… >>
Let's go beyond blueberries, salmon, and tomatoes to enjoy these often overlooked but surprisingly… >>
So you didn't pace yourself last night. Now what? We trotted the globe to seek out the best… >>
From our newly revised best-selling book, Foods that Harm, Foods that Heal: These foods beat dry… >>
Research has suggested a link between grilled food and cancer, but you can cut down on that risk… >>
These make-ahead recipes from "The Foolproof Freezer Cookbook" should yield a stash of soups… >>
Some of their outdated tips may compromise your care or sabotage your health goals. Here, medical… >>
Before you buy organic or natural foods, see what today's food experts told us about making smart… >>
You might not be surprised to see water at the top of the list of ingredients in soups. After… >>
