Eating Healthy
Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.
Are You ODing on Vitamins?
Thanks to the possible dangers of fortified foods, you might be overdoing it even without supplements. See why. >>
Research has suggested a link between grilled food and cancer, but you can cut down on that risk… >>
These make-ahead recipes from "The Foolproof Freezer Cookbook" should yield a stash of soups… >>
Some of their outdated tips may compromise your care or sabotage your health goals. Here, medical… >>
Before you buy organic or natural foods, see what today's food experts told us about making smart… >>
You might not be surprised to see water at the top of the list of ingredients in soups. After… >>
Jay Kordich is known for his juicers, but we extracted more than just pulp from the 89-year-old… >>
All day long, you can enjoy microwave meals in a mug: cake in a mug, mac 'n' cheese in a mug… >>
Worried you're not getting your daily vitamin and mineral requirements? You might be surprised to… >>
A few months ago, I wrote 11 Convincing Reasons Eating Vegan Isn't Crazy. I knew all the white… >>
Healthy fast food choices are plentiful, but you still need to watch for extra sodium, sugar, and… >>
