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Eating Healthy

Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.

The Foolproof Guide to Grilling Burgers, Chicken, and Everything Else
The Foolproof Guide to Grilling Burgers, Chicken, and Everything Else

Here's how to perfectly grill any food, every time. >>

Survey: What's Twice as Bad for You as a Big Mac?
Survey: What’s Twice as Bad for You as a Big Mac?

There was a time when the Big Mac was—symbolically, at least—the champion of caloric… >>

6 Gross Food Ingredients You Didn't Know You Were Eating
6 Gross Food Ingredients You Didn’t Know You Were Eating

Pink slime is just the beginning: Here are six more gross ingredients that might be in your next… >>

Eater's Digest: Fresh Basil, Three Ways
Eater’s Digest: Fresh Basil, Three Ways

Try these innovative recipes from your favorite celebrity chefs to use this summer herb. >>

10 Unexpected Veggies That Make Great Crudités
10 Unexpected Veggies That Make Great Crudités

Mix up your baby carrot and dip routine this summer with these 10 fun, fresh vegetables that are… >>

Digest Diet Success Story:
Digest Diet Success Story: “I Broke My Sugar Addiction!”

In this inspiring weight loss success story, see how Dawn Vezirian used the Digest Diet to kick her… >>

Banana Chocolate Smoothie
Banana Chocolate Smoothie

This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of… >>

9 Offensively Enormous Beverages
9 Offensively Enormous Beverages

These ridiculously oversized sweet drinks provide as many as half a day’s calories and are loaded… >>

Pizza Art
Pizza Art

With crust as your canvas and your choice of pizza toppings, you'll have fun making these… >>

Healthy Foods, Healthy Skin
Healthy Foods, Healthy Skin

New research suggests some foods have the power to guard skin from the damage caused by the sun's… >>