Eating Healthy
Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.
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There's power in your pantry: Find a natural solution in the kitchen for an energy boost. >>
Protein- and fiber-packed hummus is a favorite new snack for the 'Biggest Loser''s trainer. >>
This hearty-but-light breakfast idea from the famous ‘Biggest Loser’ trainer will keep you full… >>
The ‘Biggest Loser’ trainer is a big fan of a fish-rich diet and this easy weeknight recipe. >>
Confession: Last summer I ate my weight in this simple “ice cream”, inspired by my friend Gena… >>
Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning… >>
Yesterday, I managed to scarf down my lunch—a very delicious hummus and veggie sandwich from… >>
Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>
If you're passing on these superfoods because you hate how they taste, try these sweet cooking… >>
Use these simple tricks to cut calories from your plate, for health benefits and fast weight loss. >>
