Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.
A healthy breakfast can set the tone for nutritious choices all day long. Consider these… >>
Changes in mealtime, unfamiliar toilets: Here's how to plan for a more comfortable getaway. >>
Based on his best-selling book VB6: Eat Vegan Before 6:00, Mark Bittman's new recipes from The VB6… >>
Experiment with one of these chef- and nutritionist-approved ingredients to make your basic salad… >>
These recipes by Michael Stebner and Dr. Andrew Weil from the popular True Food Kitchen… >>
Avocados have a bad rep for being fatty, but the fats are healthy and the flesh is full of vitamins… >>