Eating Healthy
Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.
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When it comes to healthy eating, it can be hard to separate superfood from superfad, but these 11… >>
If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings… >>
What a relief: these four seeds, available at the grocery store, can be easily brewed into proven… >>
Biggest Loser nutritionist Rachel Beller and author of Eat to Lose, Eat to Win: Your Grab-n-Go… >>
Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and… >>
A few months ago, as I watched a video in a post by a colleague called "A Fascinating Look Inside… >>
Mehmet Oz, MD, certainly spiced up the National Governor Association’s annual winter meeting… >>
Eat like a Greek, and it could cut your risk of having a heart attack, stroke, or dying from heart… >>
You say veganism, I say veh-ganism. Going vegan, veh-gan, tomato, to-mah-to, let's sort the whole… >>
Find out about the incredible health benefits of this grocery store staple, and how to make sure… >>
