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Eating Healthy

Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.

Sweet Roasted Chicken Sandwich
Sweet Roasted Chicken Sandwich

You'll savor this sweet-and-spicy combination of lean chicken roasted with a honey and mustard… >>

Blue Cheese and Pear Toasts
Blue Cheese and Pear Toasts

This appetizer features a range of textures and tastes that are sure to delight. >>

Sparkling Peach Dessert
Sparkling Peach Dessert

For an effervescent treat, try topping juicy fresh fruit with sorbet and sparkling wine. >>

5 Soda Alternatives
5 Soda Alternatives

Thirsty? Here's what you need to consider before reaching for a soft drink. >>

Mint-Chocolate Chip Pudding
Mint-Chocolate Chip Pudding

Soy milk serves as the base for this creamy treat that can be whipped up in no time. >>

Eggless Chocolate Cake
Eggless Chocolate Cake

This rich cake drizzled with semi-sweet chocolate is special enough for company. >>

Turkey Sausage Patties
Turkey Sausage Patties

If you like garlic, you can use it instead of the sage to season this breakfast dish. >>

Omelet Lorraine
Omelet Lorraine

Have bacon and eggs in one delicious dish. >>

French Omelet
French Omelet

With just a few substitutions, you can create a filling breakfast without sacrificing flavor. >>

Pepper Cheese Omelet
Pepper Cheese Omelet

This savory omelet is a delicious eye-opener. >>