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Eating Healthy

Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.

Meringue Nut Cookies
Meringue Nut Cookies

Light and crisp, meringue cookies are so delicious it's hard to believe their calorie count is so… >>

Mushroom-Pepper Pizza
Mushroom-Pepper Pizza

Try this healthy recipe for mushroom-pepper pizza. >>

Foods That Fight Disease
Foods That Fight Disease

Food can do much more than taste good; it can help you fight many serious diseases. >>

Asparagus With Confetti Vinaigrette
Asparagus With Confetti Vinaigrette

This asparagus recipe makes a light and crunchy Thanksgiving side dish. >>

French-Bread Pizza
French-Bread Pizza

This quick and simple meal looks gourmet! >>

Chicken Strips and Mustard Sauce
Chicken Strips and Mustard Sauce

A healthy version of a fast-food staple. >>

Dilled Flounder With Almonds
Dilled Flounder With Almonds

This quick and simple flounder dish will dazzle your taste buds. >>

Turkey Cutlets With Lemon and Parsley
Turkey Cutlets With Lemon and Parsley

Simple and quick, this meal is prepared and on the table in under 10 minutes. >>

PB Apple Sandwich
PB Apple Sandwich

Peanut butter sandwiches aren't just for kids! >>

Hearty Split-Pea Soup
Hearty Split-Pea Soup

This hearty soup supplies an abundance of fiber and protein. >>