Eating Healthy

Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.

Lemon Angel Food Cake with Strawberries
Lemon Angel Food Cake with Strawberries

Sweet-tart berries in orange juice are a perfect match for this heavenly cake. >>

Blueberry Bavarian
Blueberry Bavarian

This creamy "berried treasure" is low in fat, but you don't have to tell! >>

Grilled Chicken and Red Pepper Pizzas
Grilled Chicken and Red Pepper Pizzas

When dinner time rolls around, serve "dinner in the round" personal pizzas. >>

Chicken Roulades with Spinach and Mushrooms
Chicken Roulades with Spinach and Mushrooms

Looks and tastes like a million without bankrupting your fat budget. >>

Warm Lentil and Roasted Pepper Salad
Warm Lentil and Roasted Pepper Salad

Humble little legumes, all dressed up for dinner. >>

Sizzling Beef Fajitas
Sizzling Beef Fajitas

A little meat and lots of vegetables make fajitas a heart-healthy treat. >>

Turkey Cobb Salad Sandwiches
Turkey Cobb Salad Sandwiches

An in-an-instant meal that’s just right any day or night of the week. >>

Light ’n’ Luscious Blueberry Pancakes
Light ’n’ Luscious Blueberry Pancakes

Better make a double batch ... these blueberry pancakes will disappear fast! >>

Dutch Mama
Dutch Mama

A puff of a pancake brimming with sautéed apples and berries. >>

Adding Fats the Right Way
Adding Fats the Right Way

5 easy ways to add healthy fats to your diet. >>