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Eating Healthy

Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.

Make Takeout Food as Healthy as Home Cooking
Make Takeout Food as Healthy as Home Cooking

Save time on dinner without compromising your diet. >>

Garlic: The Herbal
Garlic: The Herbal “Wonder Drug”

Discover the benefits of this common kitchen plant. >>

Diet and Fiber: 20+ Ways to Increase Dietary Fiber
Diet and Fiber: 20+ Ways to Increase Dietary Fiber

How to plant more "good carbs" into your diet. >>

Pizza: The Healthier Take-Out Food
Pizza: The Healthier Take-Out Food

Done right pizza can be a diet friendly delight. >>

Fruit for You: Easy Ideas for Eating Fresh Produce
Fruit for You: Easy Ideas for Eating Fresh Produce

Make sure you get enough fruit in your diet. >>

27 Ideas for a Healthier Breakfast
27 Ideas for a Healthier Breakfast

Make the most important meal of the day a better one with these healthy breakfast tips and… >>

Garden Vegetable Salad
Garden Vegetable Salad

Tomatoes, peppers, onions, cucumbers, and celery make up this simple salad. >>

10 Guidelines for Healthier Grilling
10 Guidelines for Healthier Grilling

How to reduce carcinogens in grilled foods and make outdoor cooking healthier. >>

Weight Loss Recipes From Around the World
Weight Loss Recipes From Around the World

Spice up your diet with this naturally healthy dish and see 4 more slimming recipes from across the… >>