Eating Healthy

Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.

Eggless Chocolate Cake
Eggless Chocolate Cake

This rich cake drizzled with semi-sweet chocolate is special enough for company. >>

Mint-Chocolate Chip Pudding
Mint-Chocolate Chip Pudding

Soy milk serves as the base for this creamy treat that can be whipped up in no time. >>

Turkey Sausage Patties
Turkey Sausage Patties

If you like garlic, you can use it instead of the sage to season this breakfast dish. >>

French Omelet
French Omelet

With just a few substitutions, you can create a filling breakfast without sacrificing flavor. >>

Omelet Lorraine
Omelet Lorraine

Have bacon and eggs in one delicious dish. >>

Pepper Cheese Omelet
Pepper Cheese Omelet

This savory omelet is a delicious eye-opener. >>

Lemon Drop Cookies
Lemon Drop Cookies

No one will guess that these are low-fat cookies. >>

Marinated Pork Roast
Marinated Pork Roast

Honey, white wine, and lemon juice make a marvelous marinade for this low-carb specialty. >>

Quick Marinara
Quick Marinara

It's easy to reap the benefits of soy with this tasty marinara sauce. >>

Freezer Vegetable Soup
Freezer Vegetable Soup

This is a tasty way to get your fill of healthy veggies. >>