Eating Healthy
Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.
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Rich in vitamins, minerals and fiber, apples have long been considered beneficial to a daily diet… >>
What's going on back there? Keep your budget and health in check with these insider secret… >>
Monday—if you’re concerned about long lines at the salad shop, that is. Salad chains tend to… >>
What's cooking: Perhaps a longer life with these healthy, easy grocery staples. >>
Dietary fiber promotes digestive health and keeps you fuller longer: Can you spot which food has… >>
Use these smart tips to eat the best you can all summer long. >>
I have no intention of running a 130+ mile ultramarathon. And I have no desire to eat vegan. … >>
In a world of 44-ounce Big Gulps and restaurant entrees that can be triple a healthy serving size… >>
We surveyed dozens of people in the restaurant biz on what they never, ever touch, whether its to… >>
Next time you're facing down a fast food craving, know which choice is better for your health. >>
