Make healthy eating a part of your life with the newest research and low-calorie, nutritious recipes that keep your energy levels high and your body at its best.
So you didn't pace yourself last night. Now what? We trotted the globe to seek out the best… >>
These make-ahead recipes from "The Foolproof Freezer Cookbook" should yield a stash of soups… >>
Jay Kordich is known for his juicers, but we extracted more than just pulp from the 89-year-old… >>
Worried you're not getting your daily vitamin and mineral requirements? You might be surprised to… >>
Healthy fast food choices are plentiful, but you still need to watch for extra sodium, sugar, and… >>
Are you trying to sort out the pros and cons about genetically modified food and genetically… >>
Live longer, feel better, lose weight: Dairy has some powerful health benefits! Read on for… >>