Exercise

When the Hollywood elite need to know how to lose weight fast, they beg ‘The Biggest Loser’… >>

Forget warm milk and counting sheep: One of the best ways to guarantee a night of soothing… >>

Bad news for couch potatoes and those of us chained to our office cubicles. We’ve been hearing… >>

When you take the right steps to protect your health (and that of innocent gym goers), working out… >>

Does your furry friend need a diet? Chances are, yes: More than half of dogs and cats are… >>

I put down the pen and pick up the pitchfork. During the week, I'm a magazine editor. But… >>

Here's how to sneak in a workout during the day, either on the job or during lunch—and look like… >>

Movement is medicine for the mind: Here’s how your mental muscle benefits every time you get… >>

Convincing you to walk more, even if you are already a regular walker, takes more than just… >>

Test your walking knowledge: Whether you're strolling for exercise or for weight loss, you'll learn… >>