Exercise

I have no intention of running a 130+ mile ultramarathon.  And I have no desire to eat vegan. … >>

Need proof that yoga can keep you young and fit?  Watch this video of Mabes Morrill, a 91-year-old… >>

Once upon a time—40 years ago this month, to be exact—a revolutionary piece of… >>

We asked top health pros to sift through the year's most promising research news for the one change… >>

It’s easy to sound the alarm on childhood obesity—and share the shocking stats (rates have… >>

Walking may be the most popular form of exercise, but that doesn’t stop it from getting a little… >>

You may not need a gym membership if you can pass these everyday health tests. See how many you can… >>

Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With… >>

"Humans are born to stroll," writes Gretchen Reynolds in her new book, The First 20… >>

Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies. >>