Exercise

Spectacular Summer Hikes
Spectacular Summer Hikes

Now's the perfect time to lace up your hiking books and hit the trails. The gorgeous scenery… >>

What's Better for Your Brain: Weights or Cardio?
What’s Better for Your Brain: Weights or Cardio?

What kind of workout is best to give your brain a healthy boost at the gym? >>

Why You Should Try a Fitness Fusion Class
Why You Should Try a Fitness Fusion Class

Find out more about the new fitness movement called “fusion exercise” classes. >>

The Best Health and Fitness Apps
The Best Health and Fitness Apps

Swimsuit season is upon us! Get a beach-ready body with a little help from these top diet, health… >>

4 Elements of the Perfect Fitness Class
4 Elements of the Perfect Fitness Class

Even a foolproof workout routine won’t get you in shape if you don’t stick with it. To find the… >>

5 Trendy New Workouts to Try
5 Trendy New Workouts to Try

Discover fun ways to lose weight and get healthy with stroller workouts, pool Zumba, and more. >>

Get the Most From Your Gym Membership
Get the Most From Your Gym Membership

Here are things you can do to stay motivated—both while choosing a gym and after you’ve… >>

Best Couch Potato Exercise Gear
Best Couch Potato Exercise Gear

Get up off that couch! >>

New Ideas for Home Fitness
New Ideas for Home Fitness

We're pleased to offer modern exercise alternatives to our forgotten favorites. >>

How to Prevent Sports Injuries
How to Prevent Sports Injuries

Attention couch potatoes, diving right into a new sport without taking the proper precautions will… >>