Healthy Breakfast Recipes

Start your day on the right foot with a wholesome, nutritious and energy-enhancing breakfast.

See other topics in Healthy Eating

What's Your Breakfast Personality?

Tell us about your breakfast habits and we'll serve up some healthy options that work for your lifestyle.

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Get a Healthy Start to Your Day

  1. 27 Ideas for a Healthier Breakfast
  2. 5 Breakfast Makeovers
  3. Breaking in a Breakfast Routine
  4. Meals That Heal: Breakfast
  5. Low-Calorie Morning Options

The Monthly Challenge

Step: Sprinkle a teaspoon of flaxseed (ground or whole) over your breakfast every morning. Next to fish and organic eggs, flaxseed is one of the best sources of healthy omega-3 fatty acids.
Yes, I'll Do It!
Stretch: Revamp your morning meal so it's low in fat and sugar, high in fiber and protein and has plenty of flavor. One winner: an egg white omelet with salsa and a side of whole grain toast.
Yes, I'll Do It!
Leap: Eat breakfast mindfully. Sit at the table, turn off the screen, don't answer the phone. You'll enjoy the flavors more and be far less likely to keep munching until you're overstuffed.
Yes, I'll Do It!

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8 Healthy Breakfast Recipes for Energy and Appetite Control
8 Healthy Breakfast Recipes for Energy and Appetite Control

Start the day off with a nutritious breakfast and you may enjoy steadier blood glucose, better concentration, and more success at reaching your healthy weight goals.

Better Breakfast + Exercise = More Fat Burning
Better Breakfast + Exercise = More Fat Burning

How beginning your day with the right morning meal can boost energy and burn fat.

15 Energy-Boosting Breakfast Recipes for Kids
15 Energy-Boosting Breakfast Recipes for Kids

Start their day with a fun, high-powered breakfast!

Egg-O-Rama Recipe
Egg-O-Rama Recipe

A topping of cheese on this egg, tomato and waffle breakfast is a great way to start the day.

ResourcesFrom our Advertisers

  • The Latest in Healthy Breakfasts
    See All
  • 1Fruity Milkshake Recipe
    Who thinks milk is boring? Frozen fruit makes a delicious calcium-rich shake. Team it with toast for a well-rounded breakfast.
  • 2Banana Monkey Crunch Recipe
    Bone up on calcium with the yogurt in this yummy snack. There's enough for friends, or save some for breakfast. Top with the granola and banana just before eating.
  • 3Multi-Grain Pancakes or Waffles
    Try this delicious recipe for healthy pancakes or waffles.
  • 4Spinach and Goat Cheese Omelet
    A French-style, folded omelet is one of the fastest protein-rich meals you can make. It is also an excellent strategy for healthy solo dining.
  • 5Berry-Flaxseed Smoothie
    A smoothie is a smart way to start your day, especially when it includes this tasty mix of foods for better blood sugar.
  • 6What's Your Breakfast Personality?
    Take the quiz to discover your breakfast personality, then get tips and tricks for giving your body what it needs to stay healthy and energized throughout the day.
  • 7Blueberry Swirl Coffee Cake
    Fresh raspberries or strawberries work equally well in this deliciously healthy recipe.
  • 8Hot Millet Amaranth Cereal
    Here's a great way to start your day and add variety to your diet.
  • 9Pumpkin Griddle Cakes
    Whether it's fresh, frozen, or canned, pumpkin meat is high in fiber and an unbeatable source of beta-carotene.

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What do you typically eat for breakfast?


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