Art Smiths Greek Tuna Salad | Reader's Digest

Art Smith’s Greek Tuna Salad

Here's an easy and delicious way to enjoy tuna.

By Molly O'Neill from Reader's Digest | June 2006
Art Smith's Greek Tuna SaladPhoto by Fred ConradArt Smith's Greek Tuna Salad

Ingredients

  • 2 5-ounce StarKist Albacore Lemon and Cracked Pepper Tuna Fillets
  • 1 seedless cucumber, sliced
  • 1 small tomato, cut into wedges
  • 1/2 cup red onion, thinly sliced
  • 1 bell pepper, sliced
  • 1/2 cup pitted kalamata olives
  • 1/2 cup low-fat feta cheese
  • Chopped parsley, optional
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/4 tablespoon dried oregano
  • Sea salt and freshly ground
  • Black pepper, to taste

    How to make it 


  • 1

    Heat tuna according to package directions. Set aside. Toss all salad ingredients in large bowl. In small bowl, whisk together dressing ingredients.


  • 2

    To serve, divide salad mixture among plates, top with tuna and drizzle with dressing. Garnish with extra olives or fresh chopped parsley, if desired. Serves 4-5.

Nutritional Information(per serving)

  • Calories: 350
  • Fat: 27g
  • Saturated Fat: 6g
  • Protein: 18g
  • Fiber: 2g