Beef Vegetable Stir-Fry

Loaded with fresh veggies, the simple stir-fry is healthy and easy to make.

from ChangeOne.com

Quick look

  • prep 10 min    cook 15 min
  • serves 4

For a new twist, you can replace the beef with chicken, fish, or even tofu.

Ingredients

  • 4 1/2 teaspoons cornstarch
  • 4 tablespoons reduced-sodium soy sauce, divided
  • 1 pound beef sirloin steak, cut into 2-inch strips
  • 2 medium green peppers, cut into strips
  • 2 medium green peppers, cut into strips
  • 2 medium onions, halved and thinly sliced
  • 1 tablespoon canola oil
  • 1/2 pound sliced fresh mushrooms

    How to make it  25 minutes

  • 1

    In a large bowl, combine cornstarch and 2 tablespoons soy sauce until smooth. Add beef; stir to coat.

  • 2

    In a large skillet or wok, stir-fry the green peppers and onions in oil for 3 minutes; add beef. Cook and stir for 3 minutes.

  • 3

    Add mushrooms. Cook and stir for 3-5 minutes or until vegetables are tender and meat is no longer pink.

  • 4

    Stir in remaining soy sauce.

Nutritional Information(per serving)

  • Calories: 254
  • Fat: 9g
  • Saturated Fat: 3g
  • Cholesterol: 63mg
  • Sodium: 658mg
  • Carbs: 17g
  • Protein: 26
  • Fiber: 3g