Taste of Home
- 6 eggs
- 2 tablespoons milk
- 1/4 teaspoon pepper
- 1 tablespoon canola oil
- 1 cup (4 ounces) shredded cheddar cheese
- 3/4 cup diced fully cooked ham
- 4 flour tortillas (8 inches), warmed
How to make it 15 minutes
In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham.
Spoon egg mixture down the center of each tortilla; roll up. Serve immediately, or wrap in plastic wrap and freeze in a resealable plastic bag.
To use frozen wraps: Thaw in the refrigerator overnight. Remove plastic wrap; wrap tortilla in a moist microwave-safe paper towel. Microwave on high for 30-60 seconds or until heated through. Serve immediately. Yield: 4 servings.
Nutritional Information(per serving)
- Calories: 436
- Fat: 24g
- Saturated Fat: 10
- Cholesterol: 364mg
- Sodium: 853mg
- Carbs: 28g
- Protein: 25g
1 serving (1 each) equals 436 calories, 24 g fat (10 g saturated fat), 364 mg cholesterol, 853 mg sodium, 28 g carbohydrate, trace fiber, 25 g protein.