Cajun-Style Catfish

Cajun-Style Catfish

Ingredients

• 4-1/2 teaspoons paprika
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon pepper
• 1/2 teaspoon white pepper

• 1/2 teaspoon dried thyme
• 1/4 teaspoon cayenne pepper
• 4 catfish fillets (6 ounces each)
• Refrigerated butter-flavored spray*

How to make it  20 minutes



• 1

  In a shallow bowl, combine the first seven ingredients. Spritz both sides of fish with butter-flavored spray. Dip one side of each fillet in spice mixture; place spice side down in a large skillet coated with butter-flavored spray.
• 2

  Cook over medium-high heat for 8-10 minutes or until fish flakes easily with a fork, turning once.

*Editor’s Note: This recipe was tested with I Can’t Believe It’s Not Butter Spray.