Quick look
- prep 25 min
- serves 2
Ingredients
- 2 ounces uncooked chorizo or 2 ounces bulk spicy pork sausage
- 1 garlic clove, minced
- 1/4 cup refried beans
- 2 cups tortilla chips
- 1/2 cup shredded Colby-Monterey Jack cheese
- 2 1/2 cup shredded lettuce
- 1 small tomato, seeded and diced
- 3 tablespoons chopped onion
- 1/4 cup sour cream
- 1/4 cup guacamole
- 2 tablespoons sliced jalapeño pepper*
- 1
In a small skillet, cook sausage and garlic over medium heat until meat is no longer pink; drain.
- 2
In a microwave-safe dish, combine the sausage mixture and beans. Cover.
- 3
Place the tortilla chips on a microwave-safe serving plate; sprinkle with cheese. Heat, uncovered, on high for 1 minute or until cheese is melted. Crumble sausage mixture over chips and cheese. Top with the lettuce, tomato, onion, sour cream, guacamole and jalapeño. Serve immediately.
How to make it
*Editor’s note: When cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face. This recipe was tested in a 1,100-watt microwave.
Nutritional Information(per serving)
- Calories: 388
- Fat: 17g
- Saturated Fat: 7g
- Cholesterol: 45mg
- Sodium: 871mg
- Carbs: 41g
- Protein: 21g
- Fiber: 7g
* 1 serving (prepared with turkey sausage, fat-free refried beans, baked chips, reduced-fat cheese and reduced-fat sour cream)



