Quick look
- prep 20 min cook 20 min
- serves 6
Ingredients
- 1 cup chopped green pepper
- 1 cup chopped seeded cucumber
- 1 cup chopped celery
- 1 cup chopped seeded tomato
- 2 tablespoons chopped onion
- 2 tablespoons minced fresh parsley
- 2 tablespoons chopped dill pickles
- 1/3 cup fat-free sour cream
- 1/4 cup reduced-fat mayonnaise
- 1/4 teaspoon salt
- Lettuce leaves
- 6 sandwich rolls, split
- 1
In a bowl, combine the first seven ingredients. In a small bowl, whisk the sour cream, mayonnaise and salt until blended. Stir into vegetable mixture.
- 2
Cover and refrigerate for 1-2 hours. Serve on lettuce-lined rolls.
How to make it 40 minutes
Nutritional Information(per serving)
- Calories: 162
- Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 1mg
- Sodium: 519mg
- Carbs: 0g
- Protein: 5g
- Fiber: 0g
Serving: 1/2 cup
Diabetic exchanges: 2 starch



