Endive, Apple and Watercress Salad with Almonds

From Vegetables for Vitality

Watercress and endive are super sources of beta-carotene.

Ingredients

• 1/3 cup plain low-fat yogurt
• 1 tablespoon reduced-fat mayonnaise
• 2 teaspoons honey
• 1 teaspoon Dijon mustard
• 1/4 teaspoon curry powder
• 1/8 teaspoon ground ginger

• 1 bunch watercress, tough stems removed
• 1 large endive, halved lengthwise and cut crosswise into 1/2 -inch-thick slices
• 1 McIntosh apple, halved, cored, and thinly sliced
• 2 tablespoons sliced or slivered almonds, toasted

How to make it  10 minutes



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  In small bowl, whisk together yogurt, mayonnaise, honey, mustard, curry powder, and ginger to make dressing. In large bowl toss together watercress, endive, apple, and dressing. Top with almonds.

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  Republished from:

  Vegetables for Vitality

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