Quick look
- prep 35 min cook 10 min
- serves 8
Ingredients
- 4 cups mashed potatoes (without added milk and butter)
- 2 cups all-purpose flour
- 1 1/2 teaspoons salt
- 2 eggs
- 1 egg yolk
- 4 teaspoons olive oil
- 3 quarts water
- 1 jar (26 ounces) meatless spaghetti sauce, warmed
- 1/4 cup grated Parmesan cheese
- 1
In a large bowl, combine the mashed potatoes, flour and salt. In another bowl, whisk the eggs, yolk and olive oil; add to potato mixture. Turn onto a heavily floured surface; knead for 3-5 minutes or until smooth. Divide into fourths. On a floured surface, roll each portion into 3/4-in.-thick ropes; cut into 1-in. pieces.
- 2
In a Dutch oven, bring water to a boil. Cook gnocchi in batches for 45-60 seconds or until they rise to the surface. Remove with a strainer. Serve spaghetti sauce over gnocchi; sprinkle with Parmesan cheese.
How to make it 45 minutes
Nutritional Information(per serving)
- Calories: 283
- Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 82mg
- Sodium: 934mg
- Carbs: 47g
- Protein: 9g
- Fiber: 5g
Serving size: 3/4 cup gnocchi with 1/3 cup sauce
Diabetic exchanges: 2 1/2 starch, 1 vegetable, 1 fat



