Food Fun & News

Chia seeds
6 Impressive Health Benefits of Chia Seeds

These tiny ancient seeds, favored by the Aztecs and Mayans (the word means "strength" in their… >>

pomegranates
5 Pomegranate Health Benefits You Didn’t Know

Pomegranates, with their tiny ruby seeds, have amazing healing properties. >>

nutella stuffed cookie
10 Unusual Nutella Recipes to Try This Weekend

When it comes to baking and Nutella, there's nutelling how creative your recipes can get. >>

pancake add-ins kiwi slices
The Health Benefits of Kiwi: Surprising Ways It Heals

Who knew that vitamins, minerals, antioxidants, and more healthy nutrients were packed into this… >>

eating right quiz, breakfast
Think Twice Before Eating These 10 Breakfast Foods

A healthy breakfast can set the tone for nutritious choices all day long. Consider these… >>

pancakes
19 Tasty Vegan Breakfast Ideas

Making a vegan breakfast is easier (and more delicious) than you'd think. >>

sitting in car
Natural Constipation Relief: 7 Smart Tricks for Travelers

Changes in mealtime, unfamiliar toilets: Here's how to plan for a more comfortable getaway. >>

how music helps restaurants choose customers
20 Tricks to Eating Healthy While Eating Out

Going to a restaurant shouldn't be your excuse to eat unhealthy foods. Follow these tips and not… >>

Kaleslaw
5 More Reasons to Eat Your Kale

Heart disease, cancer, weight loss, and more: Kale's dark leafy greens hold important vitamins and… >>

tropical pudding
4 Mark Bittman Recipes That’ll Change Your View on Vegan

Based on his best-selling book VB6: Eat Vegan Before 6:00, Mark Bittman's new recipes from The VB6… >>

herb butter
6 Clever Tricks to Make Perishables Last

Smart tips to keep your food fresh longer. >>

fiber foods
Fiber Mistakes You Make That Bother Your Belly

Is your daily fiber intake secretly sabotaging your digestion? Learn what kinds of fiber you should… >>

friends at sports game
The “Lost Boy” Who Built a Family

One of the lost boys of Sudan, Peter Ter came to America with nothing—except a remarkable gift… >>

chickpeas
8 Healthy Salad Ingredients That Perk Up Your Meal

Experiment with one of these chef- and nutritionist-approved ingredients to make your basic salad… >>

cauliflower
6 Recipes From the True Food Kitchen by Andrew Weil, MD

These recipes by Michael Stebner and Dr. Andrew Weil from the popular True Food Kitchen… >>

several avocados
5 Powerhouse Benefits of Avocado You Didn’t Know About

Avocados have a bad rep for being fatty, but the fats are healthy and the flesh is full of vitamins… >>

tator tots
Recipes to Recreate 5 of Your Favorite Childhood Snacks

Making your favorite childhood snacks at home can be pretty straightforward ... and much healthier. >>

peanut butter jar
The Dangers in Our Food Supply Are Worse Than You Think

Food-borne illnesses are escalating in the United States, and it’s not because of a few unwashed… >>

pesto spaghetti
5 Recipes Made Even More Delicious With a Fried Egg on Top

If you like it then you should have put an egg on it. >>

make skin glow naturally, eating cereal
14 Healthy Cereals Nutrition Pros Swear By

Your favorite “healthy” cereal may not be as nutritious as you think. Pour a better bowl with… >>