Strawberry Banana Delight | Reader's Digest

Strawberry Banana Delight

Sugar-free gelatin, whipped topping, strawberries and bananas create a luscious, guilt-free mousse.

| August/September 2005

Quick look

  • prep 15 min    cook 15 min
  • serves 4
Low-Sugar Treats: Strawberry Banana Delight Recipe Sugar-free gelatin, whipped topping, strawberries and bananas create a luscious, guilt-free mousse.

Ingredients

  • 1 package (.3 ounce) sugar-free strawberry gelatin
  • 1 cup boiling water
  • 6 ice cubes
  • 2 medium ripe bananas, cut into chunks
  • 4 tablespoons whipped topping
  • 4 fresh strawberries

    How to make it  30 minutes


  • 1

    In a small bowl, dissolve gelatin in boiling water; cool for 10 minutes. Add enough water to ice cubes to measure 1 cup. Place gelatin and ice mixture in a blender; cover and process for 1 minute or until ice cubes are dissolved. Add bananas; process 1-2 minutes longer or until blended.

  • 2

    Pour into four dessert dishes. Refrigerate for at least 30 minutes or until set. Garnish each with 1 tablespoon whipped topping and a strawberry.

Nutritional Information(per serving)

  • Calories: 78
  • Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 48mg
  • Carbs: 16g
  • Protein: 2g
  • Fiber: 2g

Diabetic exchange: 1 fruit.