- 1 ¼ cups milk
- 1 cup frozen mixed berries
- 1 cup raspberry yogurt
- 1/3 cup orange juice
- 2 tbsp. instant vanilla pudding powder
How to make it
Put all 5 ingredients into blender. Cover with lid. Blend until smooth. Pour into glasses. Makes about 3 1/2 cups.
Nutritional Information(per serving)
- Calories: 279
- Fat: 4.5g
- Saturated Fat: 2.9g
- Cholesterol: 20mg
- Sodium: 358mg
- Carbs: 49g
- Protein: 11g
- Fiber: 3g
Also, see 20 Healthy Back to School Snack Recipes
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