- prep 5min cook 0min
IngredientsNumber of servings: 1 cup
- 2 tablespoons whole flaxseeds
- 1/2 cup orange juice
- 1/2 cup nonfat vanilla yogurt
- 1 cup unsweetened frozen mixed berries or blueberries
- 1 small banana, sliced
FACTOID:Flaxseeds may seem like an unusual addition, but they blend in seamlessly and make this breakfast drink an excellent source of fiber.
How to make it 5 minutes
Nutritional Information(per serving)
- Calories: 200
- Fat: 5g
- Saturated Fat: 0g
- Cholesterol: 1mg
- Sodium: 33mg
- Carbs: 36g
- Protein: 5g
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