- prep 10 min cook 35 min
- serves 4
- 2 teaspoons olive oil
- 4 boneless, skinless chicken breast halves (5 ounces each)
- 1 small onion, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon curry powder
- 1 1/3 cups canned crushed tomatoes
- 1/4 cup dried apricots, thinly sliced
- 1/2 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/4 teaspoon pepper
- 1/4 cup sliced almonds
How to make it 45 minutes
FACTOID:Country Captain Chicken is now considered an American dish, but it is likely named for a British army captain who first brought curry seasonings from India to his home port.
Nutritional Information(per serving)
- Calories: 258
- Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 82mg
- Sodium: 431mg
- Carbs: 12g
- Protein: 35g
- Fiber: 3g
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