- 1 cup diced fresh asparagus
- 3 cups liquid egg substitute
- 1/3 cup minced fresh chives
- 1/3 cup minced parsley
- 1 teaspoon minced fresh tarragon (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
How to make it
Nutritional Information(per serving)
- Calories: 50
- Cholesterol: 0mg
- Sodium: 356mg
- Carbs: 2.1g
- Protein: 11.2g
Serving size: 1/3 of 1 omelet
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