Fruity Muesli

Ingredients

• 1/2 cup rolled oats
• 1/2 cup raisins
• 1 cup nonfat milk
• 1 apple, grated
• 2 teaspoons lemon juice
• 2 tablespoons hazelnuts, roughly chopped

• 1 tablespoon pumpkin seeds
• 1 tablespoon sesame seeds
• 4 ounces strawberries, chopped
• 4 tablespoons plain low-fat yogurt
• 4 teaspoons honey

How to make it  10 minutes, plus overnight soaking



• 1

  Place the oats and raisins in a large bowl and add the milk. Stir well, cover, and place in the refrigerator. Soak overnight.
• 2

  The next day, just before serving, grate the apple, discarding the core. Toss the apple with the lemon juice to prevent browning.
• 3

  Stir the hazelnuts, pumpkin seeds, and sesame seeds into the oat mixture, then stir in the grated apple and chopped strawberries.
• 4

  Divide the muesli among 4 cereal bowls, and top each with the yogurt and honey.