Hakuna Frittata

Prepare for a power surge with the egg and cheese proteins in this fabulous frittata. Makes enough to split with a sibling.

By Jean Paré

Ingredients

  • 2 tsp. cooking oil
  • ½ cup frozen hash brown potatoes
  • 2 large eggs
  • 2 tbsp. milk
  • salt, sprinkle
  • pepper, sprinkle
  • 1 cup grated havarti cheese

    How to make it 

  • 1

    Heat the cooking oil in the frying pan on medium for 3 minutes. Add the potatoes. Cook for about 5 minutes, stirring constantly, until golden brown. Turn down the heat to medium-low.

  • 2

    Break the eggs into the bowl. Add the next 3 ingredients. Beat with the whisk until the mixture is bubbly on top. Spread the potatoes evenly in the pan and pour the egg mixture evenly on top. Do not stir.

  • 3

    Sprinkle with the cheese. Do not stir. Cover with the lid. Cook for about 5 minutes until the cheese is melted and the egg is set.

Nutritional Information(per serving)

  • Calories: 370
  • Fat: 25.6
  • Saturated Fat: 12.1g
  • Cholesterol: 277mg
  • Sodium: 532mg
  • Carbs: 12g
  • Protein: 22g
  • Fiber: 1g


Healthy Cooking Tip

No havarti cheese? No worries! Use the cheese that’s in the fridge. Cheddar’s a good substitute.

Also, see 15 Healthy Back to School Breakfast Recipes