- ¼ cup whole natural almonds
- 2 tbsp. unsalted sunflower seeds
- ¼ cup dried papaya chunks
- ¼ cup dried pineapple chunks
- ¼ cup raisins
How to make it
Put almonds into frying pan. Heat and stir with wooden spoon on medium for 3 to 4 minutes until lightly browned. Transfer almonds to bowl.
Put sunflower seeds into same frying pan. Heat and stir on medium for 1 to 2 minutes until golden. Add to almonds.
Add remaining 3 ingredients to almond mixture. Stir. Let cool for 5 minutes. Serves 2.
Nutritional Information(per serving)
- Calories: 325
- Fat: 13.4g
- Cholesterol: 0mg
- Sodium: 15mg
- Carbs: 51g
- Protein: 7g
- Fiber: 8g
Also, see 20 Healthy Back to School Snack Recipes