Mango blends smoothly with the yogurt and cardamom lends just a hint of exotic spice to this heathy breakfast smoothie.
- prep 5 min
- serves 2
- 1 ripe mango
- 1?3 cup (85 g) plain low-fat yogurt, chilled
- 200 ml skim milk, chilled
- 1 tsp honey
- Seeds from 6 green cardamom pods