Quick look
- prep 20 min cook 6 min
- serves 8
Side dishes that feature a wide variety of vegetables also feature a wide variety of essential nutrients and protective antioxidants.
Ingredients
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoons fresh-squeezed lime juice
- 1 tablespoon sugar
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 2 serrano chiles or jalapeño chiles, seeded and thinly sliced diagonally
- 3 scallions, thinly sliced
- 1 red bell pepper, seeded and cut into 1/4-inch pieces
- 1/4 pound snow peas
- 1 Japanese eggplant, cut into 1/4-inch cubes
- 1/4 pound mushrooms, stems removed and caps cut into wedges
- 1 tablespoon finely chopped, peeled fresh ginger
- 3 small heads baby bok choy, cored and thinly sliced
- 1/2 cup loosely packed basil leaves, cut into thin shreds
- 1
In small bowl, stir together soy sauce, oyster sauce, lime juice, and sugar.
- 2
In large nonstick skillet or wok over medium-high heat, heat oil. Add garlic and chiles. Stir-fry 30 seconds.
- 3
Add scallions, bell pepper, snow peas, eggplant, mushrooms, and ginger. Stir-fry 2 minutes. Add bok choy. Stir-fry until wilted, about 1 minute. Add soy sauce mixture. Stir-fry until all vegetables are crisp-tender, about 1 minute. Stir in basil and serve at once.
How to make it Under 30 minutes
Nutritional Information(per serving)
- Calories: 78
- Fat: 4g
- Saturated Fat: 0g
- Cholesterol: 0g
- Sodium: 128mg
- Carbs: 9g
- Protein: 3g
- Fiber: 4g



