Quick look
- prep 10 min
- serves 4
Ingredients
- 1 carrot, grated
- 2 cups watercress, roughly chopped
- 2 tablespoons chopped fresh chives
- 5 ounces reduced-fat cream cheese
- 8 thick slices rye bread
- 2 cans (7 ounces each) sardines packed in olive oil, drained
- 1 small red onion, thinly sliced
- Garnish: several whole fresh chives
- 1
Mix the grated carrot, watercress, and chives into the cream cheese. Season to taste with pepper.
- 2
Spread the cheese mixture evenly over a side of each slice of rye bread. Halve the sardines lengthwise, then arrange them skin-side up on top of the cheese.
- 3
Arrange the red onion slices over the sardines and top with a few long pieces of chive. Sprinkle with pepper and serve.
How to make it 10 minutes
Nutritional Information(per serving)
- Calories: 453
- Fat: 20g
- Saturated Fat: 7g
- Cholesterol: 147mg
- Sodium: 1,021mg
- Carbs: 37g
- Protein: 31g
- Fiber: 5g



