Peanut Butter-Banana-Apple Bites

Photograph by Carl TremblayPeanut Butter-Banana-Apple Bites

Ingredients

• 2 thin slices apple
• 2 teaspoons peanut butter
• 1⁄4 banana, sliced
• 1⁄8 teaspoon sugar
• 1⁄8 teaspoon cinnamon
• 14 blueberries (optional)

How to make it 



• 1

  
  Place the apple slices on a flat surface and spread with the peanut butter. Top with the banana. Sprinkle with the sugar, cinnamon and, if desired, the blueberries.

Sally Sampson, is the author of the 100-Calorie Snack Cookbook. Also, see 5 Healthy Snack Recipes for 100 Calories, for more guilt-free ideas that are quick and easy to make.